Morning:
Depart from Pokhara by vehicle to Kande (approximately 1.5-hour drive).
Begin your scenic hike from Kande to Australian Camp, a beautiful trek through lush forests and village landscapes (about 2-3 hours).
Arrive at Australian Camp, offering stunning views of the Annapurna range and surrounding peaks.
Afternoon:
Check-in at the camp, settle in, and enjoy a nourishing lunch.
Afternoon Meditation Session (2:00 PM - 3:00 PM): A guided session to help relax and connect with nature. Focus on breathwork and grounding techniques.
Free time for personal reflection, nature walks, or relaxation.
Evening:
Evening Yoga Session (5:00 PM - 6:00 PM): A gentle yoga class to unwind and stretch after the hike.
Dinner at 7:00 PM, followed by a peaceful evening around the campfire, with optional group discussions or silent reflection.
Morning:
Morning Yoga Session (6:30 AM - 7:30 AM): Start the day with a sunrise yoga practice, embracing the morning calm and views of the Himalayan peaks.
Breakfast at 8:00 AM.
Begin the trek from Australian Camp to Dhampus, a 4-5 hour hike through picturesque rhododendron forests, traditional villages, and panoramic mountain vistas.
Afternoon:
Arrive at Dhampus, check into your accommodation, and enjoy a hearty lunch.
Afternoon Meditation Session (2:00 PM - 3:00 PM): A guided meditation focusing on mindfulness and inner peace, amidst the serene environment of Dhampus.
Take time to relax or explore the village, engaging with local culture and nature.
Evening:
Evening Yoga Session (5:00 PM - 6:00 PM): Gentle stretches to relieve tension and prepare for a restful night.
Dinner at 7:00 PM, followed by a quiet evening with options for group sharing or individual reflection.
Morning:
Morning Yoga Session (6:30 AM - 7:30 AM): An energizing morning flow to start the final day of the retreat.
Breakfast at 8:00 AM.
Begin the trek from Dhampus back to Pokhara, a 3-4 hour walk through beautiful terraced fields and local villages, providing one last opportunity to enjoy the natural beauty of the region.
Afternoon:
Arrive in Pokhara and enjoy a light lunch upon return.
The tour concludes after lunch, with time for reflection on the experiences and practices gained during the retreat.
Comfortable Hiking Shoes/Boots – Sturdy, well-worn shoes suitable for trekking on uneven terrain. Lightweight, Layered Clothing – Including moisture-wicking base layers, a warm jacket for evenings, and lightweight clothing for yoga and hiking. Hat/Cap and Sunglasses – For sun protection during the day.
People with mobility issues or physical limitations: The trek involves moderate to strenuous hiking, which may be difficult for those with knee, back, or other mobility challenges. Individuals with serious health conditions: Those with heart conditions, respiratory problems, or other serious health issues may find the physical exertion of hiking and yoga too strenuous. Pregnant women: Due to the physical nature of the hike and altitude, this retreat may not be suitable for expectant mothers.
Have questions? Feel free to contact our support team via phone or email.
An unforgettable 3-day yoga trek! The energy of the mountains combined with daily yoga and meditation created a powerful sense of inner peace. Thank you for a wonderful, organized trip!
A peaceful mind and refreshed body—that is what I gained from these 3 days. The retreat center/lodge was clean, quiet, and offered sweeping views. Great coordination by the agency.
Top tier wellness tour! The guide and yoga instructor worked in harmony to make sure we were comfortable throughout the 3 days. Beautiful walks through stone-paved Gurung villages and terraced fields. 10/10!